IRON AND GRACE CLASS SCHEDULE



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<< Schedule for Mon Jan 21, 2019 - Sun Jan 27, 2019 >>


Date:


Mon Jan 21, 2019
Class
Instructor
6:00 am - 6:55 am TRX MAX
8:30 am - 9:25 am Dynamic Flow
9:30 am - 10:25 am Fluid sculpt barre
5:00 pm - 5:55 pm Fluid sculpt barre
6:00 pm - 6:55 pm CYCLE CORE
Class Cancelled
7:00 pm - 7:55 pm OOV Pilates Restore

Tue Jan 22, 2019
Class
Instructor
6:00 am - 6:55 am Dynamic Barre
6:00 am - 6:55 am Kettlebells
8:30 am - 9:25 am Pilates Conditioning
9:30 am - 10:25 am TRX Pilates
12:00 pm - 12:45 pm TRX CORE
6:00 pm - 6:55 pm Kettlebells
7:00 pm - 7:55 pm TRX Circuits

Wed Jan 23, 2019
Class
Instructor
5:00 am - 5:45 am HIIT HEART CYCLE express
Class Cancelled
6:00 am - 6:55 am Energize Pilates TRX
8:30 am - 9:25 am CORE TRX Rx
9:30 am - 10:25 am TRX MAX
6:00 pm - 6:55 pm Dynamic Barre

Thu Jan 24, 2019
Class
Instructor
6:00 am - 6:55 am Iron Circuit: TRX & Kettlebells
8:15 am - 9:10 am TRX Circuits
8:15 am - 9:10 am TRX Circuits
9:30 am - 10:25 am Intermediate Pilates matwork
12:00 pm - 12:45 pm OOV Pilates CORE

Fri Jan 25, 2019
Class
Instructor
6:00 am - 6:55 am CYCLE CORE
8:30 am - 9:25 am Fluid sculpt barre
9:30 am - 10:25 am TRX-travaganza!
10:30 am - 11:25 am POWER BARRE

Sat Jan 26, 2019
Class
Instructor
7:30 am - 8:25 am Biker Barre
9:00 am - 9:55 am Pilates Flow
9:00 am - 9:55 am Saturday Morning circuits

Sun Jan 27, 2019
Class
Instructor
no scheduled classes or training sessions