IRON AND GRACE CLASS SCHEDULE



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<< Schedule for Mon Sep 18, 2017 - Sun Sep 24, 2017 >>


Date:


Mon Sep 18, 2017
Class
Instructor
6:00 am - 6:55 am TRX MAX
8:30 am - 9:25 am En Centre Moves
9:30 am - 10:25 am Fluid sculpt barre
6:00 pm - 6:55 pm CYCLE CORE
7:00 pm - 7:55 pm OOV Pilates Restore

Tue Sep 19, 2017
Class
Instructor
6:00 am - 6:55 am Kettlebells
6:00 am - 6:55 am Dynamic Barre
8:30 am - 9:25 am Pilates Conditioning
9:30 am - 10:25 am TRX Pilates
12:00 pm - 12:45 pm TRX CORE
6:00 pm - 6:55 pm Kettlebells
7:00 pm - 7:55 pm TRX Circuits

Wed Sep 20, 2017
Class
Instructor
5:00 am - 5:45 am HIIT HEART CYCLE express
6:00 am - 6:55 am Energize Pilates TRX
8:30 am - 9:25 am Heart & Sole
9:30 am - 10:25 am TRX MAX
10:30 am - 11:25 am OOV Pilates CORE
4:30 pm - 5:25 pm Brain + Body Worx
6:00 pm - 6:55 pm Dynamic Barre

Thu Sep 21, 2017
Class
Instructor
6:00 am - 6:55 am Iron Circuit: TRX & Kettlebells
8:15 am - 9:10 am TRX Circuits
9:30 am - 10:25 am TRX Pilates
1:00 pm - 2:00 pm Focus groups
4:30 pm - 5:25 pm En Centre Moves
6:00 pm - 6:55 pm TRX STRONG
7:00 pm - 7:55 pm Hip Hop Groove

Fri Sep 22, 2017
Class
Instructor
6:00 am - 6:55 am CYCLE CORE
7:00 am - 7:45 am Kettlebell express
8:30 am - 9:25 am Fluid sculpt barre
9:30 am - 10:25 am TRX-travaganza!
10:30 am - 11:25 am Power Barre level 2
Class Cancelled

Sat Sep 23, 2017
Class
Instructor
7:30 am - 8:30 am Kettlebell Practice
7:30 am - 8:25 am Biker Barre
Class Cancelled
9:00 am - 10:00 am Saturday Morning circuits
10:00 am - 10:55 am Power Vinyasa
Class Cancelled

Sun Sep 24, 2017
Class
Instructor
no scheduled classes or training sessions