IRON AND GRACE CLASS SCHEDULE



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<< Schedule for Mon Nov 12, 2018 - Sun Nov 18, 2018 >>


Date:


Mon Nov 12, 2018
Class
Instructor
6:00 am - 6:55 am TRX MAX
8:30 am - 9:25 am En Centre Moves
9:30 am - 10:25 am Fluid sculpt barre
5:00 pm - 5:55 pm Fluid sculpt barre
6:00 pm - 6:55 pm CYCLE CORE
7:00 pm - 7:55 pm OOV Pilates Restore

Tue Nov 13, 2018
Class
Instructor
6:00 am - 6:55 am Dynamic Barre
6:00 am - 6:55 am Kettlebells
8:30 am - 9:25 am Pilates Conditioning
9:30 am - 10:25 am TRX Pilates
12:00 pm - 12:45 pm TRX CORE
6:00 pm - 6:55 pm Kettlebells
7:00 pm - 7:10 pm TRX Circuits
7:00 pm - 7:55 pm TRX Circuits

Wed Nov 14, 2018
Class
Instructor
5:00 am - 5:45 am HIIT HEART CYCLE express
6:00 am - 6:55 am Energize Pilates TRX
6:00 am - 6:50 am PURE STRENGTH
Class Cancelled
6:00 am - 6:45 am Free Form Strength
8:30 am - 9:25 am Heart & Sole
9:30 am - 10:25 am TRX MAX
10:30 am - 11:25 am OOV Pilates CORE
6:00 pm - 6:55 pm Dynamic Barre

Thu Nov 15, 2018
Class
Instructor
6:00 am - 6:55 am Iron Circuit: TRX & Kettlebells
Class Cancelled
8:15 am - 9:10 am TRX Circuits
Class Cancelled
9:30 am - 10:25 am Intermediate Pilates matwork
4:30 pm - 5:25 pm Fluid sculpt barre
6:00 pm - 6:55 pm TRX Circuits

Fri Nov 16, 2018
Class
Instructor
6:00 am - 6:55 am CYCLE CORE
7:00 am - 7:45 am Kettlebell express
8:30 am - 9:25 am Fluid sculpt barre
9:30 am - 10:25 am TRX-travaganza!
10:30 am - 11:25 am POWER BARRE

Sat Nov 17, 2018
Class
Instructor
7:30 am - 8:25 am Biker Barre
Class Cancelled
9:00 am - 9:55 am Pilates Flow
9:00 am - 9:55 am Saturday Morning circuits
10:00 am - 10:55 am Power Vinyasa
Class Cancelled

Sun Nov 18, 2018
Class
Instructor
no scheduled classes or training sessions