CORE TRX Rx


This class is taught by:

Julie Preston

Julie was first introduced to Pilates in 1989 during dance training under Bridgit Matuscheck, of Colorado Ballet. In September of 2001 Julie and her husband relocated from Colorado to Lynchburg to pursue historic restoration of a home in the downtown area where they reside. Julie can work with a broad range of clients but has particular interest and training to work with injuries and special populations and seniors. Julie received her matwork certification through STOTT PILATES ® in Toronto in 2003 and has since taken training on the Stability chair.  She is certified through ACSM as a personal trainer, trained in TRX suspension training and FMS. She is a lover of creativity and art and approaches her work meticulously but with an open heart and mind. Julie taught Pilates as well as dance, as the Director of Assemblé Dance Studio from 2002-2010.
The prescription is a stronger core. The TRX is an incredible tool to get your stronger in a smart way.  Think of this as your therapeutic TRX class delivering length, strength and cardio. As always, you can take it to your most challenging level and reap an incredible amount of benefit.

Upcoming classes:

  • Wed Jan 23 8:30 am - 9:25 am with Julie Preston
  • Wed Jan 30 8:30 am - 9:25 am with Julie Preston
  • Wed Feb 06 8:30 am - 9:25 am with Julie Preston
  • Wed Feb 13 8:30 am - 9:25 am with Julie Preston
  • Wed Feb 20 8:30 am - 9:25 am with Julie Preston
  • Wed Feb 27 8:30 am - 9:25 am with Julie Preston
  • Wed Mar 06 8:30 am - 9:25 am with Julie Preston
  • Wed Mar 13 8:30 am - 9:25 am with Julie Preston
  • Wed Mar 20 8:30 am - 9:25 am with Julie Preston
  • Wed Mar 27 8:30 am - 9:25 am with Julie Preston
  • Wed Apr 03 8:30 am - 9:25 am with Julie Preston
  • Wed Apr 10 8:30 am - 9:25 am with Julie Preston
  • Wed Apr 17 8:30 am - 9:25 am with Julie Preston
  • Wed Apr 24 8:30 am - 9:25 am with Julie Preston
  • Wed May 01 8:30 am - 9:25 am with Julie Preston
  • Wed May 08 8:30 am - 9:25 am with Julie Preston
  • Wed May 15 8:30 am - 9:25 am with Julie Preston
  • Wed May 22 8:30 am - 9:25 am with Julie Preston