Fitness and Movement Studio

Iron and Grace is Lynchburg, Virginia's premier, evolved fitness studio. We teach movement, whether that movement enhances athletic performance, helps you lose weight, or eliminates chronic pain there is no better place to do it. Our breadth and depth of training and experience is unrivaled and our clients get results from our expertise. We are a client-focused, holistic personal training and group exercise studio that caters to every level and age. Smart, Pilates based, core training is at the heart of all modalities here. Whether you are interested in Pilates, barre classes, TRX classes or Kettlebell training, you will find your home and a new found strength, health and vitality at Iron and Grace. With a rich daily schedule of classes, semi-private sessions, and personal training appointments, the trainers/coaches at Iron and Grace will help you improve your quality of life.  Join us for a FREE introductory class in Lynchburg, Virginia and explore the positive changes that come from dedicating yourself to fitness and wellness!



Intelligent Exercise.  Profound Results.®

trademark of Merrithew Health and Fitness/STOTT PILATES, used with permission

Iron and Grace
3831 Old Forest Road suite 13
Lynchburg, Virginia  24501